WELLNESS WORKSHOP SERIES: Part 1- Get Ready to Change…Make It About YES!
Jan 9, 2015 - 12:00 PM – 1:15 AM
Scarsdale Library, 54 Olmsted Rd. Scarsdale, NY
This series will be focusing on making change, increasing resilience, and decreasing stress by having a positive outlook, setting realistic and obtainable goals, thinking about what will be good in the long-term, and making a plan for obstacles.