WORKSHOP: Helping Children and Adolescents with Stress and Worry

Stress is all around us. We as adults feel it, as well as our children. In this workshop, participants will walk away with both thinking and behavioral strategies to address stress and worry in the lives of their children. There will be a special emphasis on strategies to address school avoidance and test anxiety, as well as a focus on seeing the “upside of stress” and developing a “growth-mindset.”