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Livehappy: Two Books Teach Teens to Be Happier, More Resilient
Is there any time in life when perseverance and self-control are more crucial—and yet less in abundance—than during the teenage years? In adolescence, brains go through changes that can make teens act impulsively. Meanwhile, changes in hormones cause moods and emotions to go haywire. How can positive psychology fit into this chaotic mix to help teens regain a sense of balance and purpose during this confusing time?
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